Reformer Pilates (Full Body Tone & Sculpt)
A dynamic, full-body, 45 minute Reformer Pilates class designed to strengthen, tone and sculpt from head to toe. Combining controlled Pilates movements with targeted pulses, high repetitions and resistance-based exercises, this class focuses on building strength, improving muscular endurance and defining your arms, core, glutes and legs. Expect energising sequences, seamless transitions and a satisfying full-body burn that leaves you feeling stronger, sculpted and empowered.
Taught by Amina Abdi
Reformer Pilates (Lower Body Tone & Sculpt)
A dynamic, lower-body focused 45 minute Reformer Pilates class designed to strengthen, tone and sculpt your glutes, thighs and legs. Combining controlled Pilates movements with targeted pulses, high repetitions and resistance-based exercises, this class focuses on building lower-body strength, improving muscular endurance and enhancing stability. Expect challenging sequences, seamless transitions and that signature Pilates burn, leaving your lower body feeling stronger, sculpted and energised.
Taught by Amina Abdi, Malak Badraldin
Reformer Pilates (Upper Body Tone & Sculpt)
A sculpting 45-minute Reformer session focused on arms, shoulders, back, and posture. Expect targeted resistance work to tone and define your tone while improving strength, mobility, and alignment. Perfect for building graceful, functional power from the top down.
Taught by Amina Abdi
Reformer Pilates (Cardio & Strength) Jumpboard
A powerful 45-minute Reformer session that blends heart-pumping cardio with full-body strength work. Expect dynamic sequences, jumpboard intervals, and resistance-based movement to challenge endurance, build muscle, and leave you feeling energized and unstoppable.
Taught by Maya Haldenwang, Hafsa Berouijel
Intermediate Full Body Reformer
An intermediate full-body Reformer class designed to challenge your strength, control, endurance, and coordination. Expect dynamic flows, strong full-body activation, and a more intense pace, best suited to clients with previous Reformer experience.
Taught by Hafsa Berouijel, Maya Haldenwang, Jade Williams
Intermediate Cardio & Strength (Jumpboard)
An Intermediate jump board Reformer class combining strength-focused work with cardio bursts to elevate the heart rate and challenge endurance. Expect a faster-paced, high-energy session with powerful full-body movement and a strong burn throughout, best suited to clients with previous Reformer experience.
Taught by Hafsa Berouijel
Reformer Pilates (Back & Core)
Join us for a focused 45-minute session aimed at strengthening your deep core and promoting a healthy spine. In this class, you'll engage in slow and controlled Reformer exercises that enhance postural awareness, sculpt your core, and improve back mobility and strength. This session is ideal for anyone looking to enhance core stability and relieve tension in the back.
Taught by Hafsa Berouijel, Anushe Parekh
Beginner Reformer Pilates (Back & Core)
Join us for a focused 45-minute session aimed at strengthening your deep core and promoting a healthy spine. In this class, you'll engage in slow and controlled Reformer exercises that enhance postural awareness, sculpt your core, and improve back mobility and strength. This session is ideal for anyone looking to enhance core stability and relieve tension in the back.
Taught by Hafsa Berouijel
Intermediate Back & Core Reformer
An Intermediate Reformer class focused on strengthening the back, deep core, and postural muscles. Expect controlled, challenging sequences designed to improve stability, alignment, and full body strength. Best suited to those with previous Reformer experience.
Taught by Anushe Parekh
Beginner Reformer Pilates (Glutes & Abs)
A dynamic 45-minute Reformer session targeting your powerhouse: glutes and abs. Expect controlled burns, core isolation, and lower-body sculpting designed to lift, tighten, and tone. You’ll leave feeling strong, balanced, and fully activated.
Taught by Anushe Parekh, Ezah Syeeda
Reformer Pilates (Full Body Flow)
A seamless 45-minute flow that targets every major muscle group. This full-body Reformer session blends strength, stretch, and control to build tone, boost mobility, and leave you feeling aligned, lengthened, and refreshed from head to toe.
Taught by Hafsa Berouijel, Maya Haldenwang
Beginner Reformer Pilates (Full Body Flow)
A seamless 45-minute flow that targets every major muscle group. This full-body Reformer session blends strength, stretch, and control to build tone, boost mobility, and leave you feeling aligned, lengthened, and refreshed from head to toe.
Taught by Hafsa Berouijel, Maya Haldenwang
Reformer Pilates (Core & Posture)
A focused 45-minute session designed to strengthen your deep core and refine your posture. Expect slow, precise Reformer work that builds core stability, improves alignment, and supports a tall, confident stance, both on and off the machine.
Taught by Maya Haldenwang, Jade Williams
Reformer Pilates (Full Body Strength)
A powerful 45-minute session designed to build strength from head to toe. Expect resistance-based Reformer exercises that challenge your core, upper, and lower body, leaving you feeling strong, stable, and sculpted.
Taught by Maya Haldenwang, Jade Williams
Reformer Pilates (Glutes & Abs)
A dynamic 45-minute Reformer session targeting your powerhouse: glutes and abs. Expect controlled burns, core isolation, and lower-body sculpting designed to lift, tighten, and tone. You’ll leave feeling strong, balanced, and fully activated.
Taught by Maya Haldenwang, Ezah Syeeda, Anushe Parekh
Reformer Pilates (Stretch & Mobility)
A restorative 45-minute Reformer session focused on deep stretching, joint mobility, and fluid movement. Expect lengthening flows, gentle resistance, and mindful breathwork to release tension, improve flexibility, and leave your body feeling open and rebalanced.
Taught by Jade Williams
Intermediate Glutes & Abs Reformer
A stronger, more intense Reformer class focused on building glute strength, deep core control, and lower body endurance. Expect targeted, challenging sequences designed to sculpt, strengthen, and burn, with a bigger emphasis on abs, glutes, and stability. Best suited for those with some Reformer experience.
Taught by Anushe Parekh
