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Frequently Asked

Questions

Everything you need to know about pilates classes, our studio, and getting started at Euforyc Studios in Edgware, North West London.

Yes. Euforyc Studios and Euforyc Skin Studio are women-only. The Euforyc Sips cafe in the same building is open to everyone.

We are at 7-8 Holmstall Parade, Edgware, HA8 5HX. Colindale station (Northern line) is around a 10–15 minute walk, and bus routes 32, 142, 186, 204 stop nearby.

Drop-in group classes are £28, and Sculpt Mat Pilates and Belly Dance classes are £20. First-time clients can buy Try It All: 3 classes for £60. The Euforyc Package is £105 for 4 classes, £190 for 8, £270 for 12, or £320 for 30 Days Unlimited. Memberships start at £90 a month for 4 classes, and private 1:1 sessions are £75.

Reformer pilates uses a specialized piece of equipment called a reformer, which has springs, pulleys, and a moving carriage. This provides resistance and support, making exercises more challenging and offering greater variety than traditional mat pilates. The reformer allows for precise movement control and can accommodate all fitness levels.

Yes! We welcome beginners to our pilates studio in Edgware, London. Our expert instructors provide modifications for all exercises and offer guidance throughout each class. On the Reformer, look for classes labelled Beginner. We recommend starting with our Try It All intro offer (3 classes for £60, usable across all our group classes) to get familiar with our studio and teaching style.

Try It All (3 classes for £60, first-time clients only, valid for 20 days from your first class) is perfect for first-timers to experience our studio and teaching style across all our group classes. The Euforyc Package (4, 8 or 12 classes from £105, or 30 Days Unlimited for £320) is a flexible pay-as-you-go option with no contract, usable across all group classes and valid for 30 days from your first class (not purchase date), ideal for occasional practice or trying different class types. We also offer MOVE (4 classes £70 or 8 classes £135) for Sculpt Mat Pilates and Belly Dance, valid 30 days from your first class. The Euforyc Membership has a 6-month minimum term (then rolling monthly) and offers the best value, with credits that work across our whole group timetable. Which is best for you? It depends on your goals and schedule - if you're new, start with Try It All. If you plan to attend regularly (2+ times per week), a membership offers the best value. For occasional practice or flexibility, packages are your best choice.

Wear comfortable, stretchy clothing that allows for full range of movement. Avoid loose clothing that might get caught in equipment. We recommend leggings and a fitted top. Grip socks are mandatory for Reformer Pilates. Bring your own or buy a pair at the studio. Bring your own towel to Hot Pilates and Sculpt Mat Pilates. Towels can be bought at the studio if you forget. Remove jewelry before class.

Red light only reaches skin that isn't covered, so wear minimal, fitted activewear, like a sports bra with shorts or leggings. Come with clean skin, as creams, oils and makeup can block the light. You don't need a towel for this class.

For optimal results, we recommend 2-3 pilates sessions per week. This allows your body to build strength and flexibility while giving adequate recovery time. Many of our clients see improvements in posture, core strength, and overall well-being within 4-6 weeks of consistent practice.

Hot pilates is performed in our infrared-heated room (around 32-35°C). The heat warms your muscles and makes it a sweatier, more intense workout. Bring your own towel to Hot Pilates and Sculpt Mat Pilates. Towels can be bought at the studio if you forget.

Pilates can be excellent for pregnancy when properly modified. However, we require medical clearance from your healthcare provider before joining classes. Our instructors can provide pregnancy-safe modifications. We recommend private sessions during pregnancy for personalized attention and safety.

You can book classes online through our booking system or by calling us directly. We recommend booking in advance as our small class sizes (maximum 8 people) fill up quickly. First-time clients should start with our Try It All intro offer for the best value.

Cancel at least 24 hours before class to keep your credit. Arrive 10 to 15 minutes before your first class to check in. Late arrivals may not be admitted.

Yes, we have convenient parking available for all clients. Our Edgware location at 7-8 Holmstall Parade, Edgware, HA8 5HX is easily accessible by car and public transport, serving North London areas including Barnet, Mill Hill, and Finchley.

Euforyc Studios is a boutique women-only pilates studio focusing on small class sizes, premium equipment, and expert instruction. We offer both traditional reformer pilates and infrared hot pilates in a supportive, community-focused environment. Our personalized approach ensures every client receives individual attention.

Yes, pilates is excellent for improving posture and can help alleviate back pain by strengthening core muscles and improving spinal alignment. Our instructors work with clients to address specific concerns and provide modifications as needed. For serious injuries, we recommend consulting your healthcare provider first.

The Euforyc Package is pay-as-you-go with no contract: 4, 8 or 12 classes (from £105) or 30 Days Unlimited (£320), usable across all group classes and valid for 30 days starting from your first class, perfect for trying our classes or occasional practice. We also offer MOVE (4 classes £70 or 8 classes £135) for Sculpt Mat Pilates and Belly Dance, valid 30 days from your first class. The Euforyc Membership is billed monthly with a 6-month minimum term, then continues monthly until cancelled with two full billing cycles' notice. Choose Euforyc 4, 8 or 12 (from £90/month), with credits you can use across the whole group timetable, or Euforyc Unlimited (£280/month) for unlimited classes plus priority booking, a monthly massage, a guest pass and more. Memberships can be frozen for up to 4 weeks per 6 months.

Yes, we offer one-on-one private pilates sessions tailored to your specific goals and needs. Choose 1:1 Private Reformer Pilates or 1:1 Private Cadillac Reformer Pilates: sessions are 60 minutes and cost £75, with packs of 4, 8 and 12 sessions available at a lower price per session. They are perfect for beginners, those with injuries, or anyone wanting personalized attention.

Still have questions? We're here to help you start your pilates journey with confidence. Every question is a step closer to discovering what your body can achieve.

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