Hot Pilates - Tone & Sculpt
All levels welcome.
This 45-minute Hot Pilates class is designed to build strength, elevate your heart rate, and restore balance. Expect controlled movement, deep core work, and a calming atmosphere, all within the warmth of our signature studio.
Taught by Maya Haldenwang
Hot Pilates - Glutes & Abs
All levels welcome.
This 45-minute Hot Pilates class is designed to build strength, elevate your heart rate, and restore balance. Expect controlled movement, deep core work, and a calming atmosphere, all within the warmth of our signature studio.
Taught by Maya Haldenwang, Hafsa Berouijel, Danica Sharan
Hot Pilates (Full body flow)
All levels welcome.
This 45-minute Hot Pilates class is designed to build strength, elevate your heart rate, and restore balance. Expect controlled movement, deep core work, and a calming atmosphere, all within the warmth of our signature studio.
Taught by Hafsa Berouijel, Fatima El Ibrahim, Siya Mistry
Hot Pilates (Core & Posture)
All levels welcome.
This 45-minute Hot Pilates class is designed to build strength, elevate your heart rate, and restore balance. Expect controlled movement, deep core work, and a calming atmosphere, all within the warmth of our signature studio.
Taught by Danica Sharan