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Women-only · Edgware, North West London

Hot Pilates

Hot Pilates at Euforyc Studios is a 45-minute Pilates class in an infrared-heated studio kept at around 32 to 35°C. Classes build strength with controlled movement and deep core work, are open to all levels, and have no more than 6 women per class.

Duration
45 minutes
Class size
Up to 6 per class
Level
All levels
Drop-in
£28
Studio
Women-only
The infrared-heated studio at Euforyc Studios, with oval mats on a wooden floor, arched mirrors and ceiling-mounted heaters

What to expect

Infrared heaters warm the room to around 32 to 35°C. The heat warms muscles quickly, so movements feel deeper and you will sweat more than in an unheated class.

Each class has a focus shown on the timetable, such as glutes and abs or core and posture, but every class keeps the control and alignment Pilates is known for.

Good for

  • A higher-sweat workout that is still low impact
  • Building core strength and flexibility
  • Clients who enjoy heated classes such as hot yoga

What to bring

  • Your own towel (required)
  • Water
  • Comfortable, fitted workout clothes

Hot Pilates on the timetable

These are the Hot Pilates classes currently running at Euforyc Studios.

Hot Pilates - Tone & Sculpt

All levels welcome. This 45-minute Hot Pilates class is designed to build strength, elevate your heart rate, and restore balance. Expect controlled movement, deep core work, and a calming atmosphere, all within the warmth of our signature studio.

Taught by Maya Haldenwang

Hot Pilates - Glutes & Abs

All levels welcome. This 45-minute Hot Pilates class is designed to build strength, elevate your heart rate, and restore balance. Expect controlled movement, deep core work, and a calming atmosphere, all within the warmth of our signature studio.

Taught by Maya Haldenwang, Hafsa Berouijel, Danica Sharan

Hot Pilates (Full body flow)

All levels welcome. This 45-minute Hot Pilates class is designed to build strength, elevate your heart rate, and restore balance. Expect controlled movement, deep core work, and a calming atmosphere, all within the warmth of our signature studio.

Taught by Hafsa Berouijel, Fatima El Ibrahim, Siya Mistry

Hot Pilates (Core & Posture)

All levels welcome. This 45-minute Hot Pilates class is designed to build strength, elevate your heart rate, and restore balance. Expect controlled movement, deep core work, and a calming atmosphere, all within the warmth of our signature studio.

Taught by Danica Sharan

Prices

A single Hot Pilates class is £28. Covered by the Try It All intro offer, the Euforyc Package and every Euforyc Membership.

New to Euforyc? Try It All gives first-time clients 3 classes for £60, valid for 20 days from your first class.

What clients say about Hot Pilates

36 written reviews from clients who took this class, left through our booking system after their session.

  • “Loved her pace .”
    Hadil A.Hot Pilates (Full body flow) with Siya Mistry · October 2026
  • “My first time attending the class and it was effective and well lead.”
    Sarah M.Hot Pilates - Glutes & Abs with Danica Sharan · October 2026
  • “Really great session, left feeling really fulfilled. Hafsa really pushed us all in the best way. Can’t wait to attend again”
    Jasmine A.Hot Pilates (Full body flow) with Hafsa Berouijel · September 2026
  • “Love Amy’s class. Can we get more of Amy in the evening?”
    Ferlynn L.Hot Pilates (Full body flow) with Amy Twigg · August 2026
  • “Wonderful session, the class was well delivered and the demonstrations were 10/10.”
    Cheryl S.Hot Pilates - Glutes & Abs with Danica Sharan · August 2026
  • “Great class, I really enjoyed it!”
    Hinah S.Hot Pilates - Glutes & Abs with Maya Haldenwang · August 2026
Read all reviews

Hot Pilates questions

How hot is Hot Pilates at Euforyc Studios?

The studio is heated with infrared panels to around 32 to 35°C. Infrared heat warms the body directly, which many people find more comfortable than hot, humid air.

How many people are in a Hot Pilates class?

Hot Pilates classes at Euforyc Studios have a maximum of 6 people.

Can beginners do Hot Pilates?

Yes. Hot Pilates classes at Euforyc Studios are open to all levels and instructors give modifications. Arrive hydrated and rest whenever you need to.

What should I bring to Hot Pilates?

You must bring your own towel, plus water. Towels can be bought at the studio if you forget.

More questions answered 

Where we are

Euforyc Studios is at 7-8 Holmstall Parade, Edgware, HA8 5HX. Colindale station (Northern line) is around a 10–15 minute walk, and buses 32, 142, 186, 204 stop nearby.

Euforyc Studios and Euforyc Skin Studio are women-only. The Euforyc Sips cafe in the same building is open to everyone.

Map and directions